What is better, playing sports or music?

 Which is better, playing sports or music?

Whats better, playing sports or music? We have been set to discuss which we think is better, I strongly believe that playing sports is better than music for the reasons below. 

Did you know playing sport helps your heart grow strongly?Sports teaches some key things you should know in life. This paragraph is about how it teaches you teamwork! Playing sports teaches you how to work in a group or team and how to work with different people. It sharpens your leadership skills and helps us develop things that help in life, like.. respect, patience, how to be apart of a team ETC.

Playing sports or exercising is very important and something you should do everyday. You could go on a walk, or if its rainy do a workout in your house, you could even just have a dance party in your room! If you do at least one of these things or anything else that includes your body moving a day, without a doubt you will end up happier and healthier and hopefully end up having a longer life. Playing sports helps your heart function better, sharpens your memory and you will most likely end up with a less chance of getting a disease,  such as diabetes and we also cant forget how it releases tension and stress which is great for your mental health.

Sports can teach very important life lessons and skills. It can also help with weight control and brings positive energy. It teaches you special qualities that will help achieve your goals and will help when your older and trying to get a job. Some of the qualities are.. resilience, discipline, accountability ETC.

For the reasons above and if you want to stay healthy, have a nice, positive life, exercise everyday. As you should know by now sports helps with SO many things in life, such as valuable lessons and qualities.